Classes
Our workout classes are designed for you—fun, supportive, and great for all fitness levels! With uplifting vibes, a fun community, and our knowledgeable coaches, you'll stay motivated to move, sweat, and achieve your goals together.
Check out our schedule, class options and prices below ⬇️
HIIT
The HIIT (High Intensity Interval Training) classes are designed to provide a functional full-body workout. Free weights will be the main piece we utilize to challenge you cardio and strength wise. Expect a different class every time you come to keep things fun! HIIT classes are created to allow you to move at your own pace.
S+C
In our S+C (Strength and Conditioning) monthly pre-built program we will focus on proper technique and form to develop movement patterns and build overall strength. Each day will be full body workouts with a warm-up and stretch/cool down. Modifications will be avaliable.
Monday
Tuesday
Wednesday
Thursday
Friday
Schedule
07:30-08:15
17:45-18:30
12:00-12:45
06:00-06:45
18:00-18:45
12:00-12:45
06:00-06:45
12:00-12:45
S+C
S+C
S+C
HIIT
HIIT
HIIT
S+C
S+C
Classes
Class Pass Options
Drop-in
$20 (+HST)
4 Class / Month Pass
$70/mo. (+HST)
8 Class / Month Pass
$130/mo. (+HST)
Additional Class Options
4 Class / Month Pass + 24/7
$102.50/mo. (+HST)
* $15 keyFOB start-up fee is applied to the first payment
8 Class / Month Pass + 24/7
$162.50/mo. (+HST)
* $15 keyFOB start-up fee is applied to the first payment
8 Class / 6 Month Usage
$150 (+HST)